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If you're a fan of South Indian cuisine, you're in for a treat! Moong Dal Dosa, also known as Pesarattu, is a delectable and nutritious pancake made from moong dal (split green gram). Packed with protein and fiber, this savory dish is not only incredibly satisfying but also easy to make at home. In this blog post, we'll share a step-by-step recipe for Moong Dal Dosa that will transport your taste buds to the streets of South India.
Ingredients:
- 2 Cups Green Moong
- 1 Cup rice
- 2 Green chilies
- 2 Tablespoons chopped fresh coriander leaves
- ½ inch ginger piece
- Salt, to taste
- ¼ Teaspoon Asafoetida (Hing)
- Water - as needed (for grinding)
- Oil or Ghee - for cooking the dosas
Instructions:
- Step 1: Wash the moong dal and rice thoroughly and soak them together in water for about 4-6 hours. Soaking softens the lentils and makes the grinding process easier.
- Step 2: Drain the soaked moong dal and rice, and transfer them to a blender. Add green chilies, ginger, cumin seeds, Asafoetida, fresh coriander leaves, curry leaves, and a little water. Grind everything to a smooth batter with a consistency similar to regular dosa batter. Add salt to taste and mix well.
- Step 3: Transfer the batter to a mixing bowl and whisk it well to aerate the mixture. The aeration enhances the dosa's texture and makes it crispier.
- Step 4: Heat a non-stick or cast-iron dosa tawa (griddle) on medium-high heat. Once the tawa is hot, pour a ladleful of the dosa batter onto the center of the tawa. Using the back of the ladle, gently spread the batter in a circular motion to form a thin dosa.
- Step 5: Drizzle a few drops of oil or ghee around the edges of the dosa and a little on top. Allow the dosa to cook until the bottom turns golden brown and crisp.
- Step 6: Carefully flip the dosa using a flat spatula and cook the other side for a minute or two until it turns golden brown.
- Step 7: Once both sides are cooked to perfection, remove the dosa from the tawa and serve it hot with coconut chutney, tomato chutney, or sambar.
Moong Dal Dosa is a delightful and nutritious dish that can be enjoyed as a wholesome breakfast or a light lunch option. With its crispy texture and delightful flavors, it's no wonder why this South Indian specialty has won the hearts of food enthusiasts around the globe. So, try out this easy-to-make recipe in the comfort of your kitchen, and experience the joy of relishing an authentic Moong Dal Dosa that will surely leave you craving for more. Happy cooking and happy eating!
